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PRODID:-//Perspektive Studio - ECPv6.15.17//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Perspektive Studio
X-ORIGINAL-URL:https://perspektivestudio.com
X-WR-CALDESC:Events for Perspektive Studio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251017T054500
DTEND;TZID=UTC:20270116T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9428-1760679900-1800081900@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-10-17/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251020T054500
DTEND;TZID=UTC:20270119T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9635-1760939100-1800341100@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-10-20/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251022T054500
DTEND;TZID=UTC:20270121T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9641-1761111900-1800513900@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-10-22/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251024T054500
DTEND;TZID=UTC:20270123T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9648-1761284700-1800686700@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-10-24/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251027T054500
DTEND;TZID=UTC:20270126T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9654-1761543900-1800945900@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-10-27/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251029T054500
DTEND;TZID=UTC:20270128T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9660-1761716700-1801118700@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-10-29/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251031T054500
DTEND;TZID=UTC:20270130T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9667-1761889500-1801291500@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-10-31/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251103T054500
DTEND;TZID=UTC:20270202T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9674-1762148700-1801550700@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-11-03/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251105T054500
DTEND;TZID=UTC:20270204T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9680-1762321500-1801723500@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-11-05/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251107T054500
DTEND;TZID=UTC:20270206T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9686-1762494300-1801896300@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-11-07/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251110T054500
DTEND;TZID=UTC:20270209T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9692-1762753500-1802155500@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-11-10/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251112T054500
DTEND;TZID=UTC:20270211T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9699-1762926300-1802328300@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-11-12/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251114T054500
DTEND;TZID=UTC:20270213T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9705-1763099100-1802501100@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-11-14/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251117T054500
DTEND;TZID=UTC:20270216T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9712-1763358300-1802760300@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-11-17/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251119T054500
DTEND;TZID=UTC:20270218T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9718-1763531100-1802933100@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-11-19/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251121T054500
DTEND;TZID=UTC:20270220T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9724-1763703900-1803105900@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-11-21/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251124T054500
DTEND;TZID=UTC:20270223T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9732-1763963100-1803365100@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-11-24/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251126T054500
DTEND;TZID=UTC:20270225T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9738-1764135900-1803537900@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-11-26/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251128T054500
DTEND;TZID=UTC:20270227T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9746-1764308700-1803710700@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-11-28/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251201T054500
DTEND;TZID=UTC:20270302T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9752-1764567900-1803969900@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-12-01/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251203T054500
DTEND;TZID=UTC:20270304T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9758-1764740700-1804142700@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-12-03/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251205T054500
DTEND;TZID=UTC:20270306T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9764-1764913500-1804315500@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-12-05/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251208T054500
DTEND;TZID=UTC:20270309T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9770-1765172700-1804574700@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-12-08/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251210T054500
DTEND;TZID=UTC:20270311T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9777-1765345500-1804747500@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-12-10/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251212T054500
DTEND;TZID=UTC:20270313T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9783-1765518300-1804920300@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-12-12/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251215T054500
DTEND;TZID=UTC:20270316T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9790-1765777500-1805179500@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-12-15/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251217T054500
DTEND;TZID=UTC:20270318T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9796-1765950300-1805352300@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-12-17/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251219T054500
DTEND;TZID=UTC:20270320T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9804-1766123100-1805525100@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-12-19/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251222T054500
DTEND;TZID=UTC:20270323T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9810-1766382300-1805784300@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-12-22/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251224T054500
DTEND;TZID=UTC:20270325T064500
DTSTAMP:20260312T193729
CREATED:20210211T175036Z
LAST-MODIFIED:20210211T175036Z
UID:9816-1766555100-1805957100@perspektivestudio.com
SUMMARY:Hype + Tone
DESCRIPTION:High Energy\, Full Body\, Music Driven \n\n\nWe begin with cardio kickboxing and move through fast-paced\, dance-like\, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next\, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine\, geared towards proper form and core conditioning. No muscle is left untouched in this FUN\, upbeat class! \n​ \nEquipment: Yoga mat\, 2lbs and 4 lbs hand weights.  \nOptional: Loop resistance band\, mini ball\, and ankle weights to increase intensity. \n\n\n\n\n\n\n\nWeekly Schedule \n​ \n\n\nMonday | Wednesday | Friday 5:45 AM & 9am \n\n\nTuesday | Thursday  8:30 AM \n\n\n​ \n   \nChildcare is available on  \nTuesday & Thursday \n\nMonthly Membership available \nClass sizes are limited \n​
URL:https://perspektivestudio.com/calendar/hype-tone-2025-12-24/
LOCATION:Perspektive Studio\, 32773 Calle Perfecto\, San Juan Capistrano\, CA\, 92675\, United States
ORGANIZER;CN="Nikki Carlson":MAILTO:nikkimcarlson@gmail.com
END:VEVENT
END:VCALENDAR