Calendar of Events
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6 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
5 events,
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7 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
8 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
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9 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
10 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
11 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
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12 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
13 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
14 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
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15 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
16 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
17 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
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18 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
19 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |
20 events,
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
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High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […] |