Events Search and Views Navigation
Ongoing
Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
Find out more »4:30 pm
Beginner Hip Hop 9+
Miss Gabi 4:30-5:30 pm Beginner Hip Hop Ages 9+ This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce movement vocabulary, coordination, and confidence. Dancers will take their first steps in this high-energy, strength-building class that focuses on building technique and developing […]
Find out more »