April 2024
Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »May 2024
Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »June 2024
Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »Hip Hop (Teen)
Hip hop encompasses a wide range of street styles including breaking, locking and popping. This class for young beginners specifically focuses on developing rhythm and coordination while encouraging individual style.
Find out more »Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »October 2025
Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »November 2025
Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »December 2025
Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and booty while engaging the core. We finish with a mat Pilates-style ab routine, geared towards proper form and core conditioning. No muscle is left untouched…
Find out more »