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Ongoing
Hype + Tone
High Energy, Full Body, Music Driven We begin with cardio kickboxing and move through fast-paced, dance-like, repetitive arm exercises while focusing on technique and POWER in movement. Your heart rate will be pumping for the first 30 minutes! Next, we slow down and move through smaller isometric movements to really target and tone the legs and […]
Find out more »5:30 pm
Beginner Jazz Ages 9+
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce; movement vocabulary, coordination, strength, stamina, and flexibility. Students will be challenged to memorize choreography and work with the instructor to learn the fundamentals of Jazz technique to ultimately become confident dancers.
Find out more »6:45 pm
Adult Beginner/Intermediate Hip Hop with Miss Gabi
This class is designed to introduce beginner students to the world of dance in a relaxed and informative manner. Expert teachers will introduce movement vocabulary, coordination and confidence. Dancers will take their first steps in this high-energy, strength-building class that focuses on building technique and developing musicality. Dancers will be encouraged to step outside the […]
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