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Babes at The Barre
March 30, 2022 @ 6:00 am - 7:00 am
An event every week that begins at 6:00 am on Tuesday and Thursday, repeating until July 28, 2022
Babes at The Barre us a Blend of Yoga, Pilates, Barre, and Dance to create a fun upbeat music-driven workout. Barre Fusion is a full body 45 min. work out. Minimal to no equipment needed and no experience required. Their style includes big range of motion work to enhance cardio as well as a small range of motion to concentrate on muscle endurance. This combination allows for the muscles to fully warm-up and work out to a point of fatigue that improves definition and flexibility.